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Build Muscle, Move Better & Get Strong From Home

 

We help Active Parents & Busy Professionals Master Kettlebell Training & Dial in Nutrition to Build Full Body Strength and Transform How You Move, Feel & Look — Without Leaving Home.

Apply for Coaching 🚀

Build Muscle, Move Better & Get Strong From Home

 
We help Active Parents & Busy Professionals Master Kettlebell Training & Dial in Nutrition to Build Full Body Strength and Transform How You Move, Feel & Look — Without Leaving Home.
Apply for Coaching 🚀

Client Results

Parents & Professionals raising the Kettlebell Athletes Standard

Kendra, Nurse & Mom

Kendra went from trying to figure it out alone to dropping 25 lbs of body fat, packing on muscle in her 40's and is the strongest she’s ever been!

Ed, Healthcare Professional & Dad

Ed went from skipping workouts and burnt out to mastering the kettlebells, packing on muscle and proud of how he shows up for his family!

Jenny, Kettlebell Coach & Mom

Jenny went from managing shoulder pain to snatching 35 lb kettlebells, mastering nutrition & overcoming limiting beliefs about what is possible for her!

Amanda, Paramedic

Amanda lost over 50 lbs of body fat and took complete control of her health by following the Kettlebell Athletes Training System.

Daniel, Healthcare Professional & Dad

Daniel went from injuring himself with CrossFit & HIIT to balancing strength, mobility & endurance training from home with a busy family schedule.

Karley, Nature Lover & Artist

Karley went from severe back pain and low confidence to swinging the 88 lbs kettlebell & losing over 40 lbs of body fat!

Build a Strong Athletic Body with

The Kettlebell Athletes Training System 🚀 

Build a Strong Athletic Body with the Kettlebell Athletes Training System 🚀 

🔥 Crush 3–4 kettlebell workouts per week designed to boost energy, mobility, functional strength, and endurance—so you move better in everyday life.
 
🔥 Prioritize your health, even during life’s busiest seasons with a realistic plan and coaching tailored for Active Parents and Busy Professionals.
 
🔥 Fuel your body the smart way—build lean muscle, shed unwanted fat, and create a strong, athletic body without giving up your favorite foods.
 
🔥 Reach new levels with 1-on-1 accountability and coaching—become the strongest, healthiest version of yourself.

Real Results That Last

Listen to what our Clients have to say!
 
Todd rebuilt his strength & confidence after shoulder surgery. Now he's down 20lbs & fit to do the things he loves!
 
Jennifer bounced from program to program without success. Using the Kettlebell Athletes Training System she's down 30lbs, moving better in everyday life and knows what to do to keep making progress!
 
Sean went from neglecting his health to making strength training, running & eating well a part of his lifestyle. He is down 40lbs and is showing up as the father he's always wanted to be.
Todd rebuilt his strength & confidence after shoulder surgery. Now he's down 20lbs & fit to do the things he loves!
Jennifer bounced from program to program without success. Using the Kettlebell Athletes Training System she's down 30lbs, moving better in everyday life and knows what to do to keep making progress!
Sean went from neglecting his health to making strength training, running & eating well a part of his lifestyle. He is down 40lbs and is showing up as the father he's always wanted to be.
 
Karlee was weeks away from lower back surgery before starting with Kettlebell Athletes. She bet on herself & trusted the guidance of Dr. Bijan and is now strength training, running and playing with her kids pain free without surgery.
 
Jake was a collegiate athlete who stopped training after graduation. After 10 years of sitting on the bench he is excited to challenge himself with kettlebell training and proud of how he feels, looks and moves!
 
Terumi was in a slump and needed a simple system to follow that made prioritizing her health easy.  Now she is lifting, running, building muscle and confidently fitting in her clothes. She is living her best life!
Karlee was weeks away from lower back surgery before starting with Kettlebell Athletes. She bet on herself & trusted the guidance of Dr. Bijan and is now strength training, running and playing with her kids pain free without surgery.
Jake was a collegiate athlete who stopped training after graduation. After 10 years of sitting on the bench he is excited to challenge himself with kettlebell training and proud of how he feels, looks and moves!
Terumi was in a slump and needed a simple system to follow that made prioritizing her health easy.  Now she is lifting, running, building muscle and confidently fitting in her clothes. She is living her best life!
 
Chelsea went to years of group fitness classes without building the strength she was looking for. Just a year into training with Kettlebell Athletes she's ripping 20 push ups and pressing 16kg easily!
 
Ed is a busy dad who runs a successful business and needed a simple program to keep him consistent and accountable. The Kettlebell Athletes Training System helped him stack on serious muscle, improve his energy to play with his kids & blood pressure!
 
Jenny is a life long fitness lover who went from pressing 15lbs to 35lbs overhead and passing a strenuous kettlebell certification. She makes parenting, working full time & taking care of herself look easy following the KBA Training System!
Chelsea went to years of group fitness classes without building the strength she was looking for. Just a year into training with Kettlebell Athletes she's ripping 20 push ups and pressing 16kg easily!
Ed is a busy dad who runs a successful business and needed a simple program to keep him consistent and accountable. The Kettlebell Athletes Training System helped him stack on serious muscle, improve his energy to play with his kids & blood pressure!
Jenny is a life long fitness lover who went from pressing 15lbs to 35lbs overhead and passing a strenuous kettlebell certification. She makes parenting, working full time & taking care of herself look easy following the KBA Training System!
 
Karley went from low back pain & low confidence to the STRONGEST she's ever been, trail running through Colorado & loving the lifestyle she's been able to create for herself.
 
Maya is balancing a full time career, being a mother & lifting HEAVY kettlebells. After just a few months of 1:1 Coaching she has been able to break through strength plateaus, pack on muscle & is excited about the journey she is on!
 
After years of competitive powerlifting and injuries Lauren is moving pain free and feeling like an athlete again following the Kettlebell Athletes Training System.
Karley went from low back pain & low confidence to the STRONGEST she's ever been, trail running through Colorado & loving the lifestyle she's been able to create for herself.
Maya is balancing a full time career, being a mother & lifting HEAVY kettlebells. After just a few months of 1:1 Coaching she has been able to break through strength plateaus, pack on muscle & is excited about the journey she is on!
After years of competitive powerlifting and injuries Lauren is moving pain free and feeling like an athlete again following the Kettlebell Athletes Training System.

Our system is simple...

but that doesn't mean it's easy! 

Our system is simple...

but that doesn't mean it's easy! 

 

🔥 Step 1️⃣: Build Your Movement Practice

Train with purpose—blending strength, mobility, and endurance. Follow a structured program that meets you where you’re at and fits seamlessly into your lifestyle, helping you stack wins week after week.

 

🔥 Step 2️⃣: Master Your Nutrition Strategy

Fuel for health and performance without restrictive diets. Create balanced, repeatable meals you actually enjoy—supporting muscle, energy, and long-term results that last.

 

🔥 Step 3️⃣: Make It a Lifestyle

Turn fitness into a way of life. Move better, feel stronger, and show up as your best self—in your home, your relationships, your career, and beyond.
Apply to Join the Team!

Transform Your Body, Boost Performance & Achieve Your Goals—With 1-on-1 Guidance 🚀

 

 

Kettlebell Athletes Training App:

✅ Expert programs with step-by-step instructional videos for every movement—so you train safely and effectively.

✅ Track your progress effortlessly—strength, habits, nutrition, fat loss, and steps—all in one simple app.

✅ Build sustainable nutrition habits that fuel your body for strength, energy, and performance.

✅ Level up at your own pace—switch programs as your strength and confidence grow.

✅ Get direct support from Kettlebell Athletes Coaches—form checks, health coaching, and guidance whenever you need it.

✅ Join a global community of Kettlebell Athletes—motivation, accountability, and daily inspiration to push you further.

Join the Team 💪🏼

Here’s what some of your Teammates have to say!

There are hundreds of people getting results just like this.

It's time to write your success story! 

Not Sure Where to Start?

Download the FREE Ultimate Guide to Kettlebell Training From Home

A complete guide on How to Build Muscle, Move Better & Get Strong From Home with Kettlebells for the Active Parent & Busy Professional!

What's included:

🔥 The Weights you Need for BEST Results! 

🔥 The Most Effective Kettlebell Programming

🔥 The Mindset Shift to Stay Consistent & Get Lasting Results

🔥 And How to Master Nutrition to Build Muscle, Get Stronger & Transform your Body

Download Free Today!
Download the FREE Kettlebell Athletes Training Playbook

This playbook gives you the exact steps to set up your home gym, create full body functional kettlebell workouts, and build progressive programs that deliver real results.

What's included:

✅ Part 1: Setting Up Your Home Gym
Learn exactly what kettlebells you need to build an efficient home gym that fits your space, lifestyle, and budget.

✅ Part 2: The Kettlebell Athletes Training Framework
Our proven system for creating workouts that combine strength, mobility, and endurance so you don’t just look strong, you move strong.

✅ Part 3: Building Progressive Exercise Programs
Discover how to structure your training so you keep making gains week after week without burning out or hitting plateaus.

🔥 Bonus: Access a 3 part mini course that breaks down everything inside the playbook in more detail to ensure you get the best results!  

Download Free Today!

Join the Kettlebell Athletes Team!

Ready to build muscle, move better, and get STRONG from home?

Put yourself first - you don't have to do it alone. 

Click the link below to get started today!

Apply Today 🚀

Join the Kettlebell Athletes Team!

Ready to build muscle, move better, and get STRONG from home?

Put yourself first - you don't have to do it alone. 

Click the link below to get started today!

Apply Today 🚀

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