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 Functional Kettlebell Training to prepare you for life's adventures!

 
How to Build Muscle & Hit PRs with Kettlebell Training kettlebell training

Us and the team just wrapped up an 8 week training cycle in the ATHLETES program focused on building ridiculous overhead strength.

We started and finished the cycle testing our MAX overhead press and the results speak for themself.

Check out the wins in the video above! 

Needless to say,...

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How Kettlebell Training prepared us for climbing Kilimanjaro functional training kilimanjaro

Kilimanjaro was the most intense yet beautiful experience of our life!

Preparing ourselves physically and mentally to hike the tallest free standing mountain in the world wasn’t as hard as you’d think...

We chose Climbing Kilimanjaro to guide us along the Machame Trail over 6 days...

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