Built For Adventure Challenge
Build the strength, endurance & confidence to live the life you want to live.
Why We Created This Challenge 🔑
Most fitness programs focus only on workouts and fat loss.
But the people who truly transform their health and performance build daily habits that support the bigger picture.
The Built for Adventure Challenge was designed to help you:
💪🏼 Build real world strength
👣 Improve your endurance and daily movement
🧠 Develop powerful daily habits
🌲 Reconnect with nature
🔥 Show up consistently for 8 weeks and beyond
By the end of the challenge you won’t just be stronger.
You’ll feel like someone who is ready for any adventure.
And to make things even more exciting…
One participant will win an all-inclusive adventure trip to
Havasu Falls 🌊
Watch this video to get the full breakdown of what to expect 👇🏼
How the Challenge Works 🔑
You’ll earn points by stacking simple, powerful habits that support your training, recovery, and overall health.
Think: Small actions. Done often. With intention.
🔥 Ways to Earn Points 🔥
🧠 Daily Gratitude
Start each day with intention and appreciation.
🔥 Daily Push Ups
Build upper body strength and daily discipline.
👣 Walk 10,000 Steps Per Day
Increase your daily movement and endurance.
💤 Screens Off by 9pm
Prioritize recovery, sleep, and mental reset.
🧈 Weekly Mobility Sessions
Improve movement, joint health, and longevity.
💪🏼 3 Strength Workouts Per Week
Progressive, full-body strength training designed to build muscle and resilience.
🌲 Weekly Shinrin-Yoku (Nature Time)
Slow down, reduce stress, and reconnect mentally and physically.
🤟🏼 Celebrate Your Wins Weekly
Because progress isn’t just physical and wins deserve to be acknowledged.
Imagine This 8 Weeks From Now 📈
You’re stronger.
Your energy is higher.
Your habits are dialed in.
And instead of wondering if you’re capable of adventure…
You know you are.
Because you built the strength to prove it.
But Here’s The Truth…
Real life changing transformations don't happen in just 8 weeks.
Eight weeks can help you build momentum and make significant progress towards the person you're becoming.
But building lasting strength, improving body composition, and creating lifelong habits takes consistent structure, strategy and support.
We're grateful to be on this ride with you!
Important Reminder 🫶🏻
This is a community challenge, not a competition against anyone else.
Your only goal:
➡️ Show up
➡️ Do your best
➡️ Build habits you can carry forward
The points are just a tool.
The real win is who you become over the next 8 weeks.
